https://ldsblogs.com/29741/staying-healthy Mon, 03 Aug 2015 12:16:25 +0000 hourly 1 https://ldsblogs.com/29741/staying-healthy#comment-531095 Mon, 03 Aug 2015 12:16:25 +0000 http://en.elds.org/ldsblogs-com/?p=29741#comment-531095 Another inspiring article, Valerie. I recently committed to getting up at 5:50, so I can be out of the house just after 6:00 to take a half hour walk around our hilly neighborhood. The fact that I get to see lots of bunnies out in the morning is a motivator (you take them when you can get them). But some weeks I commit to every day and I only make it once or twice. Other weeks, I’m there every day. I feel better when I do it. My energy is higher throughout the day and I’m not winded when I walk anymore. Thanks for the reference to Elder Klebingat talk, too. I mad forgotten about it but it reminded me when I heard it at conference, the Spirit told me “this is for you!” I will re-read.

]]> https://ldsblogs.com/29741/staying-healthy#comment-530768 Sat, 01 Aug 2015 13:08:14 +0000 http://en.elds.org/ldsblogs-com/?p=29741#comment-530768 good for you!

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