Are We in Control of Our Health?

Are We in Control of Our Health?

So, in my last article I focused on the low fat/fat free myth and how you should eat natural, not man made fats if you want to improve your overall health. I also covered food coloring and the idea of going back to a simpler way of eating without so many prepackaged convenience foods that do little more than fill you up and overload your body with extra carbs, sugars, bad fats, preservatives and toxic food dyes.

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