Silence the Noise

Silence the Noise

I’m writing this on an incredibly silent morning. My husband and my dog are both still asleep. My parakeet isn’t even chirping in my ear. There have been no cars racing down the street. I’ve heard no airplanes overhead, nor trains on the tracks. Whatever small sounds...
Figuring Things Out

Figuring Things Out

I would like to begin by acknowledging that in the last couple of months, I have finally felt like my life is falling into place.   That sounds rather dramatic. I don’t mean to say that my life was ever truly “out of sorts,” but rather that I never felt...
Self-Talk and a Sound Mind

Self-Talk and a Sound Mind

Anyone remember wearing a mood ring? So groovy how it would change colors based on your feelings. As a tween, I had something like a mood ring. It was a sticker you put on your hand to monitor your stress. If you felt calm and relaxed, the color was brown. The more...
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