by Denise Mastrocola | Mar 19, 2016 | Denise Brandell Mastrocola- To Your Health
**Disclaimer** While the word of wisdom gives us basic guidelines for health, it leaves the interpretation of those guideline up to the individual members. This blog is not intended to replace your medical professional or the divine revelation of the Word of Wisdom,...
by Denise Mastrocola | Mar 1, 2016 | Denise Brandell Mastrocola- To Your Health
** Disclaimer** While the word of wisdom gives us basic guidelines for health, it leaves the interpretation of those guideline up to the individual members. This blog is not intended to replace your medical professional or the divine revelation of the Word of Wisdom,...
by Denise Mastrocola | Jan 5, 2016 | Denise Brandell Mastrocola- To Your Health
For the past few weeks I have found it increasingly difficult to be motivated, stay on task, or to even work up much enthusiasm for the holidays. My mind kept wandering to different projects, unable to focus on just one thing, preventing me from getting anything...
by Denise Mastrocola | Nov 29, 2015 | Denise Brandell Mastrocola- To Your Health
The biochemistry of fat can be confusing, but it is essential to have at least a basic knowledge of different fats and how they affect our health so that we can break down the copious amounts of information applied by marketing companies and make informed choices for...
by Patty Sampson | Oct 27, 2015 | Patty Sampson: Christian Life
Yesterday the World Health Organization (WHO) came out with a statement telling us that processed meat, such as sausages and ham causes cancer– and that unprocessed red meats, ‘likely’ cause cancer. But did you know that for over 150 years The...