Nothing. Just hang out.
2. Believe you are not smart enough, buff enough, talented enough, good enough, _________, _________, ________ (fill in the blanks).
3. Believe other people are not smart enough, good enough, _____, ______ (fill in the blanks), especially if they are members of your own family.
4. Fill your stomach with garbage.
5. Fill your brain with garbage.
6. Base your beliefs on 30-second sound bites.
7. Base your behavior on the situation.
8. Stay too distracted to find the true meaning of life.
Gale is a former fibro and CMP sufferer. She hopes this information will help other sufferers on their journey to good health.