Self-Talk and a Sound Mind

Self-Talk and a Sound Mind

Anyone remember wearing a mood ring? So groovy how it would change colors based on your feelings. As a tween, I had something like a mood ring. It was a sticker you put on your hand to monitor your stress. If you felt calm and relaxed, the color was brown. The more...
Pandemic Lessons

Pandemic Lessons

As the COVID-19 pandemic looms on, it continues to teach lessons. As frustrated as I have been these last five months, I’ve also been in awe of the pandemic lessons I’ve learned. I’ve been hesitant to write about it all because this is such a hot button topic. Let me...
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